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GET FIT GO PLAY presents a fitness class that will get you fit and give you the opportunity to apply your fitness by participating in optional outdoor activities. Field trip activities such as mountain biking and hiking along the trails of the Santa Monica mountains as well as indoor rock climbing will be offered to all students.
The course combines total body conditioning, Spinning (indoor Cycling) and Yoga to get you ready for the activities. Experts in nutrition and health and fitness will be brought in to give you their expert advice throughout the course.
If you want to get in shape with the chance for adventure, then this course is for you. Suitable for everyone, regardless of current fitness or experience.
Please sign up in Advisory through the 7 to 7 catalogue after April 8 and have your teacher submit registration forms to Mr. Willis’ box in the main office or N-335. For questions, contact Mr. Willis in S-328.
visit the West Adam's Fitness Program website
visit the GetFitGoPlay website |
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